The Right to Talk about Fat Experience

When fat people try to talk about their own experiences with body shame, fat stigma or weight based discrimination they are always challenged in a way to undermine the significance of them with people exclaiming that some of those experiences also happen to people in thin bodies. While the truth is that many of the shaming tactics used toward fat people do happen to thin people as well, the outcry from thin people to also feel as though we must validate their experience ignores the reality that they always have their experiences validated by every mainstream body positive organization or campaign that has ever existed.

The dominant discourse that surrounds the body acceptance movement as a whole is one that is directly geared toward thin bodies and the lack of voices from fat people are not noticed unless you are fat yourself. People who think that the voices of thin people are not being talked about enough in fat positive spaces are inadvertently reinforcing fat oppression. They do this by undermining the experiences of fat people because they feel as though it happens to everyone. Not only is this incorrect because the motive behind body shaming and stigma of a fat person and a thin person can be drastically different but the ways fat stigma takes part in being a fat person in society turns into actual discrimination. When dismissing fat experience by saying that thin people also have those same experience a person is completely ignoring that they still have the privilege that comes from living in a thin body.

Fat people do not have to make space for thin people when discussing their own experiences because of this privilege and due to the reality that thin people do not make space for our voices in their own discussions. When a dominant group tries to invalidate the experience of an oppressed group it is actively working to silence them. Coming from a place of privilege and expecting an oppressed group to make space for your experience is not only insulting but shows that you are not really interested in understanding the difference among experience or forms of oppression. This also happens within the feminist movement when white feminists expect black feminists to open their spaces to be ‘inclusive’ when those same white feminists do not make their spaces open for all women or experiences.

As a white fat female with some thin privilege I do not have the right to expect fat spaces for people who are larger than I am or any other group that I do not fit into to open and validate my experience. If they allow me to be part of their space I am not only grateful for it but I spend my time listening and learning not expecting them to include me. I also actively try to understand the privileges that I do have so that I can understand the difference between my own experiences and theirs. We should be celebrating difference not pushing it aside and ignoring it.

As fat people we have the right to talk about our experiences without being bullied into validating the experiences of thin people who feel like we don’t talk about the similarities among us. We need to start expecting people with thin privilege who are also advocates of body acceptance to make our voices heard and not brush them aside. We need to call people and organizations out for creating a form of acceptance that doesn’t challenge fat stigma or discrimination. We need to tell them that our experiences matter, that they are different and that difference is something that can help all people regardless of size.

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